Counseling Services Offered

Individual Therapy

Throughout our individual counseling sessions, our experienced therapists focus on creating a positive and goal-centered process that is tailored to your unique needs and aspirations. We understand that everyone’s story is different, which is why we prioritize a truly personalized approach to your well-being.

Group Therapy

Group therapy offers a unique opportunity to connect with others and embark on a journey of healing and personal growth. Through the power of empathy and collective wisdom, group therapy cultivates a sense of belonging, fostering an environment where individuals can explore their feelings, gain new perspectives, and develop effective coping strategies alongside others who truly understand.

Couples Therapy

Our team provides a compassionate and supportive environment to help couples navigate the challenges they may be facing. Our experienced therapists specialize in working with couples to enhance communication, rebuild trust, and deepen emotional intimacy. 

Play Therapy

The systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development.

Art Therapy

Art therapy utilizes the power of artistic expression to unlock emotions, foster self-awareness, and promote overall well-being. Our experienced and compassionate art therapists provide a safe and nurturing space for clients to explore their inner thoughts, feelings, and experiences through various art forms.


A collaborative and structured process in which a trained mediator acts as a neutral and impartial third-party, guiding participants towards finding common ground and mutually satisfactory agreements.

Child Parent Relationship Therapy​

Specialized approach that focuses on strengthening the parent-child relationship and promoting emotional connection and effective communication. Through play-based sessions and evidence-based techniques, our therapists guide parents in learning new skills to understand and respond to their child’s emotions, behavior, and needs, fostering a more secure and nurturing bond.

Animal Assisted Play Therapy

A unique therapeutic approach that incorporates trained therapy animals to help children and adolescents express their emotions, build trust, and develop important social skills. Through interactive play sessions with our furry friends, our therapists create a safe and supportive environment where clients can explore challenges, develop resilience, and experience the healing power of the human-animal bond.


Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective approach for treating trauma, anxiety, and other distressing experiences. Our trained therapists use EMDR to help clients reprocess traumatic memories and alleviate emotional distress, facilitating healing and promoting a sense of empowerment and resilience.

DBT (A, C, Group)

Dialectical Behavior Therapy (DBT) services, including individual DBT (DBT A), couples/family DBT (DBT C), and DBT Group therapy. Our experienced therapists use evidence-based DBT techniques to help individuals develop effective coping skills, regulate intense emotions, improve relationships, and cultivate a life of balance, resilience, and emotional well-being.